Been mightly lazy of late. Only a few runs now and again. Watched part of IMH over the weekend, and that usually helps the motivation. #1 son is wanting to run again, so I'll have a running partner with me.

I'm trying to get the ohter tri-dead to send me their blog addys so I can link them from here. Stay tuned...

UPDATE!
The blogs so far...
Shelly McKee- ironm4n
Pam Mack- deep language
Jen Craymer- craymericahq
Joe Bator- joeb300
Stephanie Tallent- tricat



Let's also see if I can get this link to Frazz to work.
FRAZZ